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Nutrients 4 : 13991440 (2012)

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Sleep quality Studies since at least the 1990s have shown that higher GHRH activity can decrease wakefulness and increase slow-wave sleep.20 21 The relationship has to do with GHRH being necessary to slide you into the deepest sleep stages and keep you there.22 So the science supports using something like CJC-1295 to get more shut-eye